Practice with Leanna:

SELF-COMPASSION BREAK

MIND OASIS

You can find Leanna online here, teaching weekly in this gathering place for people committed to practicing meditation in community. Classes are on Friday mornings at 8:00 a.m. cst.

3BIRDS BRUNCH

Practice meditation, mindfulness and self-compassion in community, every Sunday at 12:00 p.m. cst live in the “Tree House.” 3BirdsBrunch is on zoom- and in person soon.

INSIGHT TIMER

Practice Loving Kindness and Mindfulness Awareness meditation with Leanna on this easy to use app.